The effect of insanity training on the level of performance for back handspring skill on the floor device

نوع المستند : المقالة الأصلية

المؤلفون

1 كلية التربية الرياضية جامعة المنيا

2 کلية التربية الرياضية ـجامعة المنيا

3 کلية التربية الرياضية ـ جامعة المنيا

4 کلية التربية الرياضية جامعة المنيا

المستخلص

The researchers aimed to know the impact of exercises at the level of skill performance of the skill of the back handspring on the floor device, and the researchers used the experimental approach to suit it to achieve the goal of this research and the research community included students of the fourth group specializing in gymnastics in the Department of Exercises, Gymnastics and dance at the Faculty of Physical Education, Minya University in the second semester of the academic year 2020 /2021 , numbering (20) students, and the researchers selected sample of (20) twenty students from the total research community.
The most important results indicated that the training program using insanity training had a positive impact on the development of physical variables represented in (speed by 18.48% - ability of legs by 25.70% - muscle strength of the arms by 37.5% - agility by 36.57% - flexibility by 14.79%) and positively affected the skill level of the skill of back handspring on the device of floor by 53.29%.

الكلمات الرئيسية

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مجلة علوم الرياضة

المقالات الجاهزة للنشر، المقال المقبول
استمارة إلكترونية متاحة 02 October 2022

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