The impact of harmonic training by simulating the technique of the visual thriller " Fit light " on the Speed of response of the dominant hand and foot of the volleyball Juniors

نوع المستند : المقالة الأصلية

المؤلفون

1 کلية التربية الرياضية ـ جامعة المنيا

2 کلية التربية الرياضية - جامعة المنيا

المستخلص

This research aims to identify the effect of visual stimulus training on both the speed of response of the dominant hand and foot and the non-dominant hand and foot in volleyball players. The researchers used the experimental approach and the deliberate research sample consisted of one group of (15) players from the juniors of Minya Sports Club under 17 years, and the proposed visual stimulus training program was applied for eight weeks by three training units per week, and the results showed that the proposed training program has a positive effect on the speed of response of the hand and foot (dominant / non-dominant), and that the differences between the percentages of improvement of the speed of response of the hand and foot (dominant / non-dominant) were in favor of the hand and foot Dominant.
One of the most important recommendations is the need to pay attention to activating the role of visual stimulus training in the sports field in general and volleyball in particular and the need to pay attention to visual training, whether for the dominant or non-dominant eye in light of the nature and pattern of dominance (peripheral and reverse) because of their impact on performance.

الكلمات الرئيسية

الموضوعات الرئيسية