The effect of S.A.Q exercises on some physical variables and it's relation with record level for 50 m. butterfly swimmers .

نوع المستند : المقالة الأصلية

المؤلفون

1 کلية التربية الرياضية جامعة المنيا

2 کلية التربية االرياضية جامعة االمنيا

3 جامعة المنيا کلية التربية الرياضية

المستخلص

The researcher found that there is a deficit and an obvious weakness in legs movements for some swimmers in terms of strength and hesitation . The researcher attributes the deficit extent of deficit for some planned training programs to exercises including agility and speed development that butterfly swimming requires in general and legs strokes in particular , consequently reflecting on arms movements , timing and coordination . This is what butterfly swimming requires and what S.A.q exercises provide in an attempt to solve this problem via developing a suggested training program in which S.A.Q exercises are used to improve some physical variables and record level of butterfly swimming . The research aims at recognizing :the effect of S.A.Q exercises on some physical variables and record level for 50 m. butterfly swimmers , the relation of some physical variables with record level for 50 m. butterfly swimmers . The conclusions found that the suggested training program by using S.A.Q exercises affected positively physical variables and record level for the sample under research and fill the gap between the traditional training and the requirements of short distances juniors swimmers .

الكلمات الرئيسية

الموضوعات الرئيسية